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Posts Tagged "non medicating approach to children’s health NYC"

Real Food for Real Families: Keeping it clean

Food and mood are so closely connected.  As adults, if we pay attention, we can experience the affects of our food choices all day.  If we awaken to coffee and toast we are effectively adding acid and processed sugars to an empty plate.  Having fasted for 6-8 hours while asleep, our bodies need hydration and a boost from food rich…read more →