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Health & Nutrition Counseling Services


A comprehensive medical health history is completed and evaluated by a Board Certified Medical Physician and Certified health and nutrition counselor. Based upon a comprehensive assessment, a personalized integrative health & nutrition program is developed that balances the entire circle of one’s life.

Individualized programs are aimed at increasing an individual’s self awareness, laying the groundwork for effective communication with self and others, reducing stress, increasing energy, teaching cognitive and behavioral coping strategies, improving nutrition, managing weight as needed, optimizing time and improving sleep and overall well being.

Osteopathic prescriptive relaxation and energy exercise techniques are an optional part of each program to enhance emotional as well as physical healing. Board certified Medical Doctors and Certified health and nutrition practitioners work collaboratively as partners with patients throughout their healing and treatment process.

  • Food as Medicine: children and adults learn about foods that heal and nourish emotional and physical health – no more fighting at home about eating healthy food!
  • Integrative Medical, Health & Nutrition Counseling: fully supported by Board Certified Medical Physicians & Integrative Health Practitioners
  • Individualized programs for nutritional cleansing, detoxing, and weight management
  • Pantry organization
  • Educational grocery tours
  • Primary Food education: nourishment for mind and body – from the inside out

One consultation can improve your life!
Schedule a complimentary initial consultation today.

Karin Yapalater MFA, CHHC, AADP
Board Certified Individual & Family Health & Nutrition Counselor
Park Avenue Family Wellness • Hamptons Family Wellness
715 Park Avenue • New York, NY 10021
Phone: 212-737-1818
Email Karin