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SOS: Save Our Stressed Out Students

As another school year comes to a close are parents and children across the country taking a moment to catch their breath …or the next wave?   Q:  Why teach children and adults about emotional awareness and emotional regulation? A: Learning about how we feel and how we can express those feelings teaches us how to become self-responsible individuals who…read more →

Transforming Human Relationships With The Help Of Horses

We all encounter challenging situations from time to time.  What’s the most effective way to cope with stress – at home, school or work?  Dr. Greg and Karin Yapalater, leading health practitioners and natural horseman with over 25 years of combined experience medically advising and holistically health coaching humans and horses from all over the world, have discovered that there…read more →

Integrative Medicine & Health Counseling for the Whole Family

Would you prefer to take a non-medicating approach to handling your own and\or your child’s health & wellbeing? Are you or your child struggling with the negative challenges of stress or anxiety? PAIH provides individual and family healthcare and counseling based upon the highest of human values. We strive to empower adults and children to advocate for them selves so…read more →

Integrative Health Counseling for the Whole Family

Would you prefer to take a non-medicating approach to handling your own and\or your child’s health & wellbeing?  Are you or your child struggling with the negative challenges of stress or anxiety?  PAIH provides individual and family healthcare and counseling based upon the highest of human values. We strive to empower adults and children to advocate for them selves so…read more →

SOS: Teaching children and adults how to self advocate

Q:  Why teach children and adults about emotional awareness and emotional regulation? A: Learning about how we feel and how we can express those feelings teaches us how to become self-responsible individuals who can self-advocate. It has been scientifically proven that resiliency is related to brain development and the ability to regulate strong emotions, such as fear, frustration and anger….read more →

Top Family Health Counselor leads unique retreat for health practitioners

Reality Coaching Retreats presents HEAL THE HEALER RETREAT Improving the health & wealth of health practitioners around the world October 9 – 11 2015 ​Lifebridge Sanctuary, Rosendale NY Focus on your own health, your life and your amazing healthcare business ​Gain clarity and confidence – become a Specialist in the field of Health Coaching: identify your area of speciality and learn…read more →

Is your child stressed? Tired? Overwhelmed? Sleeping or Eating poorly?

Does home feel more like a war zone than home sweet home?                                                                                                …read more →

Nourishment is about more than food

Nourishment is about more than food

Would you like to feel healthier and have more energy throughout the day? Are you ready to learn easy and effective ways to improve your family’s living and eating habits? Do you want to approach the coming holiday season with a sense of peace, calm and clarity? Then perhaps Park Avenue Integrative Health’s Nourishing Health Programs are for you. Nourishing…read more →

Are you struggling with anxiety and stress?

Simple tools can help you to relax and be in the present moment. Try taking a full deep breath or just take a moment to pause and listen to the sound of birds calling outside your window. You can learn how to be in the present moment by feeling the pulse and rhythm of your own heart beating, or by…read more →

What are your boundaries?

Where do you cross the line? Or more specifically, where do you stop others from crossing over your line. The majority of my clients, when asked about their boundaries have to stop a moment to think. Often, this is because they haven’t firmly established self sustaining perimeters for their own health and well-being. If your self esteem or self confidence…read more →

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