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Retreats & Events

Are you – or is someone close to you – struggling with food, alcohol or substance abuse?

Life can be traumatic. We’re all given our share of jagged pills to swallow. Life can be challenging. Without good tools, in an effort to cope with stress at school, home or work, many can derail. The road that leads to acting out with substances is often traumatic, and littered with loneliness, confusion, despair, frustrations and disappointments. Shining light on…read more →

Coping with Family Conflict

Communication can easily break down in times of conflict especially with those we care about the most. Misunderstandings can easily occur that can cause each member of a family to become defensive or reactive. In times of conflict people can become confused between what will help and what will hurt. Family members can easily misunderstand one another or jump to…read more →

A guarantee of clarity, self worth, security…pretty useful stuff.

Follow the signs along the way. If they have led you here, take note. You are receiving nothing less than an invitation to experience clarity, self-worth, security. Oh really… What’s going on?! Recently a client I’ve been working with for a short time asked me why she was suddenly feeling so good. “What’s going on?!” she wanted to know. ”I…read more →

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