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Integrative Medicine & Health Counseling for the Whole Family

Would you prefer to take a non-medicating approach to handling your own and\or your child’s health & wellbeing? Are you or your child struggling with the negative challenges of stress or anxiety? PAIH provides individual and family healthcare and counseling based upon the highest of human values. We strive to empower adults and children to advocate for them selves so…read more →

Dr. Greg Yapalater on Kelly Live! Surviving Summer Tips

It’s the time of the season, when sun=fun, and travel=adventure.  Keep your self and your family safe this Summer with Dr. Greg’s Surviving Summer Health Tips: -Zika carrying mosquitos are in the US, and Zika is very dangerous to unborn children.  It’s imperative to take precautions at home and abroad.  Use insect repellents, wear long sleeves and pants, and stay indoors…read more →

Present Tense Awareness©: Equine & Animal Assisted Learning that improves Human Behavior

Present Tense Awareness© (PTA) takes a holistic and integrative approach to teaching, using observational and experiential awareness, breath, conscious communication, understanding and psychology instead of force, fear, intimidation or invasive means to encourage growth and learning. PTA provides a collaborative way of communicating and connecting with all living things.  PTA is embodied within a philosophy of awareness, empathy and respect…read more →

Integrative Health Counseling for the Whole Family

Would you prefer to take a non-medicating approach to handling your own and\or your child’s health & wellbeing?  Are you or your child struggling with the negative challenges of stress or anxiety?  PAIH provides individual and family healthcare and counseling based upon the highest of human values. We strive to empower adults and children to advocate for them selves so…read more →

How to stop Everyday Generalized Anxiety Disorder? (EGAD!)

A range of challenging feelings such as worry, concern and apprehension often accompany the day to day of our lives.  At home, in school, the office … just about everywhere.  In today’s stimulating, fast paced world, anxiety can be quite contagious. Daily headlines and disturbing images can put us in a state of false alarm.  When dealing with feelings of…read more →

The Irony of Conscious Parenting

Conscious parenting has become the catch phrase for parenting mindfully.  But what if conscious parenting actually means going out of your mind?   Out of your mind — and straight to your heart, and gut? Parents have the responsibility of role modeling – teaching their children the art and science of having a healthy, functional relationship.  When we wonder why…read more →

SOS: Teaching children and adults how to self advocate

Q:  Why teach children and adults about emotional awareness and emotional regulation? A: Learning about how we feel and how we can express those feelings teaches us how to become self-responsible individuals who can self-advocate. It has been scientifically proven that resiliency is related to brain development and the ability to regulate strong emotions, such as fear, frustration and anger….read more →

Parenting is a career

Parenting is a career, one with a very long list of job responsibilities. Here is a list of beneficial qualifications if you choose to accept the job: Mastery of moods, self awareness, emotional intelligence, physical stamina, along with an advanced degree and mastery in patience, tolerance, generosity, discipline, joyful effort, wisdom and non-judgement to name a few. How are your…read more →

Important Nutrients for Stress-Reduction

Stress can directly wreak havoc on the body, and lead to more serious health problems. Making healthy food choices can be challenging when we become too busy, or overwhelmed – especially during holiday season.  A healthy, balanced diet can help to reduce the effects of stress on the body by strengthening the immune system, stabilizing moods, and reducing blood pressure….read more →

Coping with Family Conflict

Communication can easily break down in times of conflict especially with those we care about the most. Misunderstandings can easily occur that can cause each member of a family to become defensive or reactive. In times of conflict people can become confused between what will help and what will hurt. Family members can easily misunderstand one another or jump to…read more →

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