How can I help?

Are you struggling with anxiety and stress?

Simple tools can help you to relax and be in the present moment. Try taking a full deep breath or just take a moment to pause and listen to the sound of birds calling outside your window.

You can learn how to be in the present moment by feeling the pulse and rhythm of your own heart beating, or by observing the divine dance of the wind moving the leaves on the trees. Bring all of your attention, all of your focus, all of your heart into this moment and you may just discover reality and life itself.

Do you want to feel happier and gain greater clarity about what matters most? Would you like to identify the negative and destructive patterns in your life that are stopping you from reaching your full potential? Do you want love, joy and happiness to fill each and every day?

Counseling session with Karin focus on helping you to identify what is working in your life and what needs to change. You will be given practical tools to cultivate happiness, self-esteem, courage and optimism.

You will learn to:

  • Improve your health and wellbeing, physically and emotionally
  • Connect more deeply with your self and others
  • Gain clarity about your own feelings and needs
  • Communicate effectively and live life truthfully
  • Ask for and receive the love you really want

Schedule a session today and Return home with practical tools and skills that will help you to make powerful changes in your life!

“Karin changes lives. Working with her is a deeply unique, eye-opening, life-changing experience! If you want to live a fuller, richer, happier, healthier life say yes to any invitation Karin sends you! Sessions have helped me in countless ways!” —EB

Karin Yapalater MFA, CHHC, AADP
Board Certified Individual & Family Health & Nutrition Counselor
Park Avenue Integrative Health Practitioners
715 Park Avenue • New York, NY 10021
Phone: 212-737-1818
Email Karin

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